Our next monthly support meeting at RISC is on Monday 14th February 2022 at 7.30pm.
Christine Poile will lead a session on self-massage. It will start with a short discussion on how massage works, different types of massage, and practical issues such as what oils to use. This will be followed by a practical session demonstrating how to carry out a hand self massage, before members of the group complete a self hand massage using a plain, light oil.
Christine is a Complementary Therapist providing massage and Reiki to help clients improve their well-being. She uses blended essential oils, hot lava stones and hot shells in her massages to release muscular tension to help relax clients.
After the session there will be time for refreshments and a chat.
Numbers will be limited to a maximum of 20 people, so booking is essential if you wish to come along. Please register your free place through Eventbrite at the link below. As always, the meetings are completely free of charge and everyone is welcome. We aim to provide a safe and confidential environment where everyone is listened to and treated with respect.
If you book a ticket and are unable to attend, please let us know so that we can offer your place to someone else. You can cancel your ticket through Eventbrite, or send us a message via our contact form.
Supported by the National Lottery Community Fund.