Coronavirus (COVID-19)With regret, our physical meetings are suspended until further notice. While lockdown continues, we are hosting online Zoom meetings on Monday evenings at 7.00pm. We have also created a WhatsApp group and a Facebook Messenger group for you to keep in touch and share your concerns during this difficult time – please join our Facebook Support Group to gain access to these resources.

Anxious? Sad? Depressed? Isolated?

Don’t suffer alone, come along and make new friends who understand how you’re feeling. We have speakers and demonstrations on subjects surrounding depression and anxiety as well as group discussions and a chance to share with friendly, non-judgemental peers.

Our meetings

Every first Wednesday of the month: 7.00pm at the Salvation Army Hall, Sturges Road, Wokingham, RG40 2HD.

Every second Monday of the month: 7.30pm at RISC, 35-39 London Street, Reading, RG1 4PS.

Every last Wednesday of the month: 7.30pm at CGL, 4 Waylen Street, Reading, RG1 7UR.

We also meet every Friday morning: 10.30am till midday at BB’s Coffee Shop in the Oracle Shopping Centre, Reading.

Our meetings are free and there is no need to book – you can just turn up. Don’t worry if you’re feeling shy – everyone is welcome and you can join in as much or as little as you wish.

 

Reading Community Lottery

You can help support Depression Xpression by playing Reading Community Lottery – for every £1.00 ticket purchased through our link below, we will receive 50p! It’s a great opportunity to support us while having a chance at winning a top prize of £25,000. There are lots of smaller prizes too – follow the link below to find out more.

https://www.readingcommunitylottery.co.uk/support/depression-xpression

Coronavirus resources

We have put together a list of useful links to help you cope with the coronavirus situation, social distancing and self-isolation. Please get in touch if you have any resources you’d like to share.

https://depressionxpression.org.uk/coronavirus-resources/