Anxious? Sad? Depressed? Isolated?
Don’t suffer alone, come along and make new friends who understand how you’re feeling. We have speakers and demonstrations on subjects surrounding depression and anxiety as well as group discussions and a chance to share with friendly, non-judgemental peers.
Our meetings are free and there is no need to book – you can just turn up. Don’t worry if you’re feeling shy – everyone is welcome and you can join in as much or as little as you wish.
Reading Community Lottery
You can help support Depression Xpression by playing Reading Community Lottery – for every £1.00 ticket purchased through our link below, we will receive 50p! It’s a great opportunity to support us while having a chance at winning a top prize of £25,000. There are lots of smaller prizes too – follow the link below to find out more.
We have put together a list of useful links to help you cope with the coronavirus situation, social distancing and self-isolation. Please get in touch if you have any resources you’d like to share.