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The mental health peer support group for Reading and Wokingham
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The mental health peer support group for Reading and Wokingham
  • HOME
  • ABOUT
  • CONTACT
  • BLOG
  • RESOURCES

Covid-19 Vaccine Roll-out in Reading

  • by Depression Xpression
  • February 25, 2021February 26, 2021

We are partnering with Reading Voluntary Action (RVA) to raise awareness of the Covid-19 vaccination programme in Reading and will be sharing information and updates… Read More »Covid-19 Vaccine Roll-out in Reading

Compass Recovery College Prospectus

  • by Depression Xpression
  • December 15, 2020December 15, 2020

Compass Recovery College, Reading, has launched its new schedule of courses for January to April 2021. It provides free courses and social groups for anyone… Read More »Compass Recovery College Prospectus

Wokingham Recovery College Prospectus

  • by Depression Xpression
  • December 2, 2020December 15, 2020

Wokingham Recovery College has a new prospectus for Jan-April 2021. Register for the courses that interest you to get more information when the dates are… Read More »Wokingham Recovery College Prospectus

Reading Community Grant

  • by Depression Xpression
  • September 8, 2020

We are pleased to announce that we have received a Reading Community Grant to help us resume our monthly support meetings at RISC. The grant… Read More »Reading Community Grant

14th September: Mindfulness at RISC

  • by Depression Xpression
  • August 29, 2020August 29, 2020

With the help of a Reading Community Grant from RVA, we are resuming our monthly support meetings at RISC starting on Monday 14th September 2020… Read More »14th September: Mindfulness at RISC

20th July: Mindfulness online

  • by Depression Xpression
  • July 9, 2020

Following the success of our last online mindfulness session, Lynne Wilkes will be returning on Monday 20th July to give us some more mindfulness on… Read More »20th July: Mindfulness online

22nd June: Mindfulness online

  • by Depression Xpression
  • June 16, 2020June 16, 2020

We are delighted that Lynne Wilkes will be joining us on Monday 22nd June to lead a one-hour mindfulness session on Zoom. Lynne is a… Read More »22nd June: Mindfulness online

Online meetings

  • by Depression Xpression
  • June 1, 2020June 16, 2020

While lockdown continues, we are hosting online Zoom meetings on Monday evenings at 7.00pm. For links to access these meetings, please join our Facebook Support… Read More »Online meetings

How to Zoom on your phone

  • by Depression Xpression
  • May 29, 2020June 1, 2020

If you need help getting into one of our online Zoom meetings using your smartphone, this is our guide for absolute beginners. It may look… Read More »How to Zoom on your phone

Sleep Study

  • by Depression Xpression
  • April 11, 2020

Please join in with Dr Lindsay Browning’s study on the effects of the coronavirus social distancing measures on sleep. The research, in collaboration with Leicester… Read More »Sleep Study

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