Our next monthly support meeting at RISC is on Monday 11th May 2026 at 7.30pm. As Depression Xpression continues to grow we need to do things a bit differently . . . And we need… Read More »A Group Agreement: Support Group at RISC 11th May 2026
Our next monthly support meeting at RISC is on Monday 13th April 2026 at 7.30pm. Carole Carter from Carole Diane Coaching will be providing an introduction to working with boundaries & how setting healthy boundaries… Read More »Boundaries & how to set them effectively: Support Group at RISC 13th April 2026
Our next monthly support meeting at RISC is on Monday 9th March 2026 at 7.30pm. Sarah Bromham from Radiance Therapy will be teaching us about different essential oils & their therapeutic benefits. We’ll be given… Read More »An Introduction to Aromatherapy: Support Group at RISC 9th March 2026
Our next monthly support meeting at RISC is on Monday 9th February 2026 at 7.30pm. Maria Isaia from Compass Recovery College will be talking to us about what Compass Recovery College is, the services they… Read More »What is Compass Recovery College? Support Group at RISC 9th February 2026
Our next monthly support meeting at RISC is on Monday 12th January 2026 at 7.30pm. Madeline Magistrado will be introducing us to the concept of art therapy. Also known as art psychotherapy, this offers an… Read More »Introduction to Art Therapy: Support Group at RISC 12th Jan 2026
Our next monthly support meeting at RISC is on Monday 8th December 2025 at 7.30pm. Tim Atkins will be introducing us to the topic of German New Medicine, which challenges the traditional (mostly Western) way… Read More »German New Medicine & Naturopathy: Support Group at RISC 8th Dec 2025
Our next monthly support meeting in Wokingham is on Wednesday 3rd December 2025 at 7.00pm Rachel Freegard will be running a creative session. No artistic skill is necessary and all materials will be provided. After… Read More »Get Creative with Rachel Freegard: Wokingham Support Group 3rd Dec 2025
Our next monthly support meeting at RISC is on Monday 10th November 2025 at 7.30pm. Ritesh Nigam is an award-winning author and mental health advocate whose personal journey through mental health struggles has deeply shaped… Read More »Sharing ideas from the Bhagavad Gita: Support Group at RISC 10th Nov 2025
Our next monthly support meeting in Wokingham is on Wednesday 5th November 2025 at 7.00pm Amber Holdway & Sarah Martin from Hoarding Disorders UK (South) will talk about our relationship with our possessions, how this… Read More »Hoarding & Decluttering: Wokingham Support Group 5th Nov 2025
We’re pleased to share that we have been awarded funding from Reading Borough Council’s Small Grant Fund. We received £2,466.00 in March 2025 and are now halfway through our programme of Peer Support Groups made… Read More »Depression Xpression receives £2,466.00 from Reading Borough Council’s Small Grant Fund
