Our next monthly support meeting at RISC is on Monday 14th November 2022 at 7.30pm.
Maria Paula Goncalves will be talking to us about nutrition for brain health and the role of exercise, sleep, stress management and positive relationships to mental health.
After the session there will be time for refreshments and a chat.
Maria originally qualified as a Food Engineer with a Master’s degree and a PhD in Food Science, and is now practicing as a nutritionist with a Master’s degree in Human Nutrition, as well as a Functional Medicine Health Coach certification. For over 15 years, she has conducted research, teaching and outreach activities in the field of Food Science and Technology. For more information about Maria, please visit her website at https://www.myreconnection.co.uk
Numbers will be limited to a maximum of 20 people, so booking is essential if you wish to come along. Please register your free place through Eventbrite at the link below. As always, the meetings are completely free of charge and everyone is welcome. We aim to provide a safe and confidential environment where everyone is listened to and treated with respect.
Please follow these links for important booking information and details of the Covid safety measures we have in place.
If you book a ticket and are unable to attend, please let us know so that we can offer your place to someone else. You can cancel your ticket through Eventbrite, or send us a message via our contact form.
Supported by the National Lottery Community Fund.