Mindfulness at RISC: Support Group 13th December 2021

Our next monthly support meeting at RISC is on Monday 13th December 2021 at 7.30pm.

We welcome the return of Lynne Wilkes, who has been our guest speaker on several occasions. Lynne is a Breathworks Accredited mindfulness teacher who teaches children, young people and adults. She will lead us in some short mindfulness exercises and general discussion about mental wellbeing.

After the session there will be time for refreshments and a chat.

Numbers will be limited to a maximum of 20 people, so booking is essential if you wish to come along. Please register your free place through Eventbrite at the link below. As always, the meetings are completely free of charge and everyone is welcome. We aim to provide a safe and confidential environment where everyone is listened to and treated with respect.

Please follow these links for important booking information and details of the Covid safety measures we have in place.

If you book a ticket and are unable to attend, please let us know so that we can offer your place to someone else. You can cancel your ticket through Eventbrite, or send us a message via our contact form.

Berkshire Community Foundation