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Engaging with nature – how it helps our mental health: Wokingham Support Group 5th July 2023

Our next monthly support meeting in Wokingham is on Wednesday 5th July 2023 at 7.00pm

We are told that getting outside is good for us, but how does that work? Christina Hughes Nind is a horticultural therapist and part of Reading Green Wellbeing Network. She will talk about the ways nature can boost our mental wellbeing and some of the local opportunities for connecting with nature.

After the session there will be time for refreshments and a chat.

Please register your free place through Eventbrite at the link below. As always, the meetings are completely free of charge and everyone is welcome. We aim to provide a safe and confidential environment where everyone is listened to and treated with respect.

If you book a ticket and are unable to attend, please let us know so that we can offer your place to someone else. You can cancel your ticket through Eventbrite, or send us a message via our contact form.

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Supported by the National Lottery Community Fund.