Our next monthly support meeting in Wokingham is on Wednesday 5th June 2024 at 7.00pm. Life gets too much from time to time. We all get stuck and we cannot see the way out. We… Read More »Resilience through a Positive Mindset: Wokingham Support Group 5th June 2024
Our next monthly support meeting at RISC is on Monday 13th May 2024 at 7.30pm. This participative session with Marc Kirby considers what we can do to prevent and manage stress and be resilient –… Read More »Preventing and Managing Stress: Support Group at RISC 13th May 2024
Our next monthly support meeting in Wokingham is on is on Wednesday 1st May 2024 at 7.00pm. Carole Carter will be talking about how coaching psychology can empower people to improve their mental health and… Read More »Empower Yourself: Wokingham Support Group 1st May 2024
Our next monthly support meeting in Reading is on is on Monday 8th April 2024 at 7.30pm. Our feet are supporting us with every step we take. Why not make our connection to the ground… Read More »Mindful Feet: Support Group at RISC 8th Apr 2024
Our next monthly support meeting in Wokingham is on is on Wednesday 3rd April 2024 at 7.00pm. Our feet are supporting us with every step we take. Why not make our connection to the ground… Read More »Mindful Feet: Wokingham Support Group 3rd Apr 2024
Our next monthly support meeting in Reading is on is on Monday 11th March 2024 at 7.30pm. Rachel Freegard will be running a creative session making abstract stencil patterns. This is a fun activity that’s… Read More »Colouring for Calm: Support Group at RISC 11th Mar 2024
Our next monthly support meeting in Wokingham is on is on Wednesday 6th March 2024 at 7.00pm. Rachel Freegard will be running a creative session making abstract stencil patterns. This is a fun activity that’s… Read More »Colouring for Calm: Wokingham Support Group 6th Mar 2024
Our next monthly support meeting in Reading is on is on Monday 12 February 2024 at 7.00pm. Beatrice Crestini will lead a slow flow yoga class and create a space for movement, balance and nourishment.… Read More »Yoga for Nourishment & Joy: Support Group at RISC 12th Feb 2024
Our next monthly support meeting in Wokingham is on is on Wednesday 7th February 2024 at 7.00pm. Beatrice Crestini will lead a slow flow yoga class and create a space for movement, balance and nourishment.… Read More »Yoga for Nourishment & Joy: Wokingham Support Group 7th Feb 2024
Our next monthly support meeting at RISC is on Monday 8th January at 7.30pm. This month we will be departing from the usual format & not having a guest speaker. Instead join us for refreshments… Read More »Support group at RISC: New Year Reflections 8th January 2024
