Our next monthly support meeting at RISC is on Monday 11th November 2024 at 7.30pm.
Join Ravinder Kaur as we explore the fascinating link between diet and mood.
Discover how specific foods and lifestyle choices can influence mental well-being, support emotional balance, and enhance resilience.
* Do you feel anxious and stressed with your day to day chores?
* Would you like to improve how you function?
* What is the connection between Nutrition and Mental Health?
* Come and explore these issues with Ravinder Kaur
This session will share some practical insights into how simple dietary adjustments can make a meaningful impact on mental health.
After the session there will be time for refreshments and a chat.
Ravinder Kaur is a qualified Nutritional Therapist and a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT), she runs her a private clinic online.
https://nutritionwithravinder.co.uk
Please register your free place through Eventbrite at the link below. As always, the meetings are completely free of charge and everyone is welcome. We aim to provide a safe and confidential environment where everyone is listened to and treated with respect.
If you book a ticket and are unable to attend, please let us know so that we can offer your place to someone else. You can cancel your ticket through Eventbrite, or send us a message via our contact form.