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Mindful Feet: Support Group at RISC 8th Apr 2024

Our next monthly support meeting in Reading is on is on Monday 8th April 2024 at 7.30pm.

Our feet are supporting us with every step we take. Why not make our connection to the ground stronger, improve our balance, ease the pain in our joints & put a spring back in our step? Isabelle Brough will help us discover how our bodies navigate everyday life & how we can embrace healthy movement habits. When we move better, we feel better too.

After the session there will be time for refreshments and a chat.

Isabelle qualified as a soft tissue therapist from the Oxford School of Sports Massage, before training as a movement teacher & as a natural mindfulness guide. She is now based in South Oxfordshire, seeing clients in her treatment room & leading local walks. She is also a member of the Society for Barefoot Living.

Please register your free place through Eventbrite at the link below. As always, the meetings are completely free of charge and everyone is welcome. We aim to provide a safe and confidential environment where everyone is listened to and treated with respect.

If you book a ticket and are unable to attend, please let us know so that we can offer your place to someone else. You can cancel your ticket through Eventbrite, or send us a message via our contact form.

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Supported by the National Lottery Community Fund.