Our next monthly support meeting in Wokingham is on is on Wednesday 7th February 2024 at 7.00pm.
Beatrice Crestini will lead a slow flow yoga class and create a space for movement, balance and nourishment. Through sharing ancient and authentic yoga teachings, she will share how we can live a conscious, mindful and holistic lifestyle. This class is suitable for mixed abilities & no prior knowledge of yoga is needed. Please bring a mat or towel to lie on if you wish to join in the yoga as it will involve some floorwork, but participation is completely optional. You may also wish to bring a shawl or blanket to keep yourself warm during the rest & meditation period at the end of the session.
After the session there will be time for refreshments and a chat.
Beatrice is a Reading based yoga teacher with a background in business, a Masters degree in Foreign Languages and Literature, and currently working in the charity sector. You can find out more about Beatrice on her website at https://beatricecrestini.com.
Please register your free place through Eventbrite at the link below. As always, the meetings are completely free of charge and everyone is welcome. We aim to provide a safe and confidential environment where everyone is listened to and treated with respect.
If you book a ticket and are unable to attend, please let us know so that we can offer your place to someone else. You can cancel your ticket through Eventbrite, or send us a message via our contact form.
Supported by the National Lottery Community Fund.