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Colouring for Calm: Wokingham Support Group 6th Mar 2024

Our next monthly support meeting in Wokingham is on is on Wednesday 6th March 2024 at 7.00pm.

Rachel Freegard will be running a creative session making abstract stencil patterns. This is a fun activity that’s also very calming. All materials will be provided and you do not need to have any prior training or art skills to take part.

There will be plenty of time during the activity for refreshments and a chat too..

Rachel is an experienced Arts and Crafts Tutor, running workshops for people with anxiety or depression. Having personally suffered mental health issues for many years, Rachel recognises the positive role that creativity can play in relation to good mental health and wellbeing.

Please register your free place through Eventbrite at the link below. As always, the meetings are completely free of charge and everyone is welcome. We aim to provide a safe and confidential environment where everyone is listened to and treated with respect.

If you book a ticket and are unable to attend, please let us know so that we can offer your place to someone else. You can cancel your ticket through Eventbrite, or send us a message via our contact form.

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Supported by the National Lottery Community Fund.