Our next monthly support meeting in Wokingham is on Wednesday 1st February 2023 at 7.00pm
Karen Smith from Forward Thinking Therapies will be joining us for an informal chat about the day to day challenges of our mental health conditions and helping us explore how we can accept and/or overcome some of those challenges. This will be an engaging & uplifting talk looking at how anxiety and depression affect us all differently.
Karen is a qualified counsellor, psychological coach and mentor. She has worked in education, private practice and with national charities in an advisory capacity including the Royal College of Psychiatrists and NCCMH. She is incredibly passionate about our emotional health and also has lived experience of intergenerational trauma and depression in addition to supporting a young person with severe mental health challenges.
Please register your free place through Eventbrite at the link below. As always, the meetings are completely free of charge and everyone is welcome. We aim to provide a safe and confidential environment where everyone is listened to and treated with respect.
If you book a ticket and are unable to attend, please let us know so that we can offer your place to someone else. You can cancel your ticket through Eventbrite, or send us a message via our contact form.
Supported by the National Lottery Community Fund.