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Crisis contacts

CALM
The Campaign Against Living Miserably (CALM) is leading a movement against suicide. Every week 125 people in the UK take their own lives. And 75% of all UK suicides are male. CALM exists to change… Read More »CALM
Mind
Mind is a national charity that provides advice and support to empower anyone experiencing a mental health problem. It also campaigns to improve services, raise awareness and promote understanding. Mind offers two confidential mental health… Read More »Mind
If it’s an emergency, call 999 straight away For professional health advice, call 111 If you need urgent help, but it’s not an emergency, you can call the Mental Health Crisis Team on 0800 129… Read More »NHS Berkshire
Samaritans
The Samaritans offer a broader range of services than most people realise. If you’re worried, anxious, depressed or suicidal, the Samaritans offer safe, confidential support so you can talk about your problems and make sense… Read More »Samaritans
SANE
SANE is a national charity providing emotional support, guidance and information to anyone affected by mental illness, including families, friends and carers. SANEline is available from 4.30pm – 10.30pm daily, call 0300 304 7000. COVID-19… Read More »SANE
Shout
Shout 85258 is a free, confidential, 24/7 text messaging support service for anyone who is struggling to cope. More than 2,300 empathetic, trained volunteers take conversations with texters, listening and supporting them to get to… Read More »Shout