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National organisations

Anxiety UK
Anxiety UK offers support, advice and information on a range of anxiety-based depression conditions. Initial support and advice are available by telephone, email, text or web chat. Some resources are free, while others are available… Read More »Anxiety UK
The Campaign Against Living Miserably (CALM) is leading a movement against suicide. Every week 125 people in the UK take their own lives. And 75% of all UK suicides are male. CALM exists to change… Read More »CALM
Mind is a national charity that provides advice and support to empower anyone experiencing a mental health problem. It also campaigns to improve services, raise awareness and promote understanding. Mind offers two confidential mental health… Read More »Mind
The Samaritans offer a broader range of services than most people realise. If you’re worried, anxious, depressed or suicidal, the Samaritans offer safe, confidential support so you can talk about your problems and make sense… Read More »Samaritans
SANE is a national charity providing emotional support, guidance and information to anyone affected by mental illness, including families, friends and carers. SANEline is available from 4.30pm – 10.30pm daily, call 0300 304 7000. COVID-19… Read More »SANE
Shout 85258 is a free, confidential, 24/7 text messaging support service for anyone who is struggling to cope. More than 2,300 empathetic, trained volunteers take conversations with texters, listening and supporting them to get to… Read More »Shout
Sport in Mind
Sport in Mind is an independent multi-award winning mental health charity that was formed in Reading, Berkshire in 2010 with a simple mission: “To improve the lives of people experiencing mental health problems through sport… Read More »Sport in Mind