Our next monthly support meeting at RISC is on Monday 12th August 2024 at 7.30pm. Rachel Freegard will be running a creative session called “In My Shoes”. All materials will be provided and you do… Read More »In My Shoes: Support Group at RISC 12th August 2024

Our next monthly support meeting in Wokingham is on Wednesday 7th August 2024 at 7.00pm. Reflexology can help with a variety of symptoms including: 😴Fatigue 🙁Anxiety 😤Stress 😰Headaches/Migraines 😩Shoulder/Neck Tension 😴Trouble sleeping 🥹 Mental Fatigue… Read More »Intro to Reflexology: Wokingham Support Group 7th August 2024

Our next monthly support meeting at RISC is on Monday 8th July 2024 at 7.30pm. Discover who you really are. Take a deep-dive into your authentic self, so that you can get to know (and… Read More »Joy, Purpose, Authenticity: Support Group at RISC 8th July 2024

Our next monthly support meeting in Wokingham is on Wednesday 3rd July 2024 at 7.00pm. This participative session with Marc Kirby considers what we can do to prevent and manage stress and be resilient –… Read More »Preventing and Managing Stress: Wokingham Support Group 3rd July 2024

Our next monthly support meeting at RISC is on Monday 10th June 2024 at 7.30pm.. Unfortunately tonight’s speaker, Marlena, has fallen ill & had to cancel. We’ve wished her a speedy recovery & will get… Read More »Ted Talk: Surviving Betrayal: Support Group at RISC 10th June 2024

Our next monthly support meeting in Wokingham is on Wednesday 5th June 2024 at 7.00pm. Life gets too much from time to time. We all get stuck and we cannot see the way out. We… Read More »Resilience through a Positive Mindset: Wokingham Support Group 5th June 2024

Our next monthly support meeting at RISC is on Monday 13th May 2024 at 7.30pm. This participative session with Marc Kirby considers what we can do to prevent and manage stress and be resilient –… Read More »Preventing and Managing Stress: Support Group at RISC 13th May 2024

Our next monthly support meeting in Wokingham is on is on Wednesday 1st May 2024 at 7.00pm. Carole Carter will be talking about how coaching psychology can empower people to improve their mental health and… Read More »Empower Yourself: Wokingham Support Group 1st May 2024

Our next monthly support meeting in Reading is on is on Monday 8th April 2024 at 7.30pm. Our feet are supporting us with every step we take. Why not make our connection to the ground… Read More »Mindful Feet: Support Group at RISC 8th Apr 2024

Our next monthly support meeting in Wokingham is on is on Wednesday 3rd April 2024 at 7.00pm. Our feet are supporting us with every step we take. Why not make our connection to the ground… Read More »Mindful Feet: Wokingham Support Group 3rd Apr 2024