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Self-Compassion: Resources

As a follow-up to our interactive session with Rekha Kapoor on Monday, here are some resources she has shared with us:


Center for Mindful Self-Compassion
Chris Germer
The Compassionate Mind Foundation
Kristen Neff
Tara Brach


Brach, T. (2013) True Refuge: London: Hay House

Harris, R. (2008) The Happiness Trap: London: Robinson

Harris, R. (2011) The Confidence Gap: London: Robinson

Kabat-Zinn J. (1994) Wherever You Go, There You Are: London: Piatkus

Neff, K. & Germer, C. (2018) The Mindful Self-Compassion Workbook: London: Guildford