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Sport in Mind is an independent multi-award winning mental health charity that was formed in Reading, Berkshire in 2010 with a simple mission:
"To improve the lives of people experiencing mental health problems through sport and physical activity"
"We are the UK’s leading mental health sports charity and deliver physical activity (sport, walking, dance and movement, gardening and exercise sessions) projects in partnership with the amazing NHS in order to aid recovery, promote mental wellbeing, improve physical health, combat social isolation and empower people to move their lives forward in a positive direction."
Sport in Mind runs an extensive programme of free activities in Berkshire. Please follow this link for timetables.
