Our next monthly support meeting at RISC is on Monday 11th September at 7.30pm.
Isabelle Brough will take us through some mindful walking exercises to help us feel connected to our feet. It’s a great way to feel grounded and supported when things seem overwhelming.
After the session there will be time for refreshments and a chat.
Please register your free place through Eventbrite at the link below. As always, the meetings are completely free of charge and everyone is welcome. We aim to provide a safe and confidential environment where everyone is listened to and treated with respect.
If you book a ticket and are unable to attend, please let us know so that we can offer your place to someone else. You can cancel your ticket through Eventbrite, or send us a message via our contact form.
Supported by the National Lottery Community Fund.